100 Hours Beginner Yoga Course in Rishikesh, India

100 Hours Beginners Yoga Course at the most elite school, Book Yoga in Rishikesh is a chance to get mindful of the genuine learning of yoga and it doesn't require a plethora of your time, it just a short span of a fortnight! Practice yoga and with 100 Hours Yoga Course commence welcoming yoga in your circadian life. This course is extraordinarily for the learners, investigate "100 Hours Yoga Course" in Rishikesh, India.

The chief objective for 100 hours of yoga course is to make familiarity with yoga and avail you to discover bliss in your training at a pace that is benign for you. This 100 Hours Yoga Program is organized for those investigating for transient courses and is offered in two semesters. This course is the establishment of the yoga instructor instructional class. Understudies will likewise get thought of around 200 hours of yoga in their last semester of 100 hours of yoga instructor preparing.

Highlights of 100-Hours Beginner Yoga Course

  • Savvy yet natural Sequencing where you adjust every one of the stances for their most extreme advantages by understanding the stream of appearance and execution as a dynamic class in a sheltered domain.

  • Instructing assumes to be a demonstration of lucidity and immediacy this is the uniqueness of this course where you don't have to retain and discuss the groupings. Rather, it is a technique for the learner instructors to investigate and research the capability of themselves just as of the members.

  • Rishikesh is where you are going to discover your uniqueness as the reason for you to acknowledge others with their uniqueness.

Aims & Objective of 100-Hours Beginner Yoga Course

The essential goal of BookyogainRishikesh yoga teacher training program is to give a total comprehension of different yoga standards, its application in human wellbeing the executives and current medicinal learning, especially on Human Anatomy, Physiology and Psychology.

This yoga training in Rishikesh points in satiating the desideratum of Institutions and individual keen on seeking after a vocation as Yoga advisors/educators and research specialist/medicinal specialists.


  • » 100-hour yoga teacher training in India depends on customary hatha yoga at yoga school BookyogainRishikesh. It's a private hatha yoga course perfect for learners' yoga understudies. Course charge incorporates alimentation and settlement.

  • » The yoga student who peregrinates here to be yare expertly as a yoga instructor will virtually certainly gain from the tremendous information and experience of the many stirred educators at Bookyogain Rishikesh whose point is to bulwark the customary estimations of yogic order.

  • » Yoga inculcator instructional class concretely proposed for students, center and moved quantification yoga understudies.

  • » Ecumenically learned yoga inculcator preparing in India enrolled with Yoga Coalition, USA.

  • » Residential office amidst ashram condition.

  • » Yoga instructors who are emphatically settled in custom yet contemporary in their vision and correspondence.

  • » Inexpensive yoga inculcator preparing in India including alimentation and settlement (bestowed space to associated shower).

  • » Opportunity to experience Indian culture and custom.

Detailed Syllabus

Daily Schedule

  • 05:30 AM - 06:00 AM Wake up and Half Bath
  • 06:30 AM - 07:30 AM Shatkarma / Pranayama
  • 07:30 AM - 09:00 AM Vedic Yoga Practice
  • 09:05 AM - 09:30 AM Hawan (Fire Pooja)
  • 09:30 AM - 10:30 AM Breakfast
  • 10:30 AM - 12:00 PM Philosophy
  • 01:00 PM - 01:30 PM Lunch
  • 01:30 PM - 03:00 PM Personal time
  • 03:00 PM - 04:05 PM Asana Alignment / Practicum
  • 04:15 PM - 04:30 PM Herbal Tea
  • 04:30 PM - 06:00 PM Asana Practice
  • 06:15 PM - 07:15 PM Mantra / Mediation
  • 07:15 PM - 07:30 PM Relaxation / Yoga Nidra/Kirtan
  • 07:30 PM - 08:30 PM Dinner
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Beyond the Courses
book yoga in rishikesh
  • 3 meals a day (100% Veg & Organic)
  • Herbal/Black Tea/Coffee
  • Fresh fruit juices
  • Indian style cooking
  • Seasonal vegetables
  • Yogic diet
  • On request dietary requirements
  • Attached washroom
  • Hot water
  • Study table
  • Woolen blanket
  • 24 Hrs. water & power
  • Personal cupboard
  • Wi-Fi connectivity
Easy to Access
  • Cafe nearby
  • Restaurant nearby
  • Books & Stationery store
  • River nearby
  • Convenience/Grocery store nearby
  • Cyber (Internet) Cafe nearby
  • Tour & Travel agencies nearby
Outdoor Excursions
  • Kunjapuri Temple (Sun Salutation Trek)
  • Waterfall Trek (Neer Gaddu & Patna)
  • Vashistha Cave (Ancient Sage's Meditation Place)
  • Ganga River nearby (The Holy River Ganges)
  • Parmarth Niketan Ashram (Ganga Puja Ceremony)
  • Trayambkeshwar Temple (13th floor Temple)

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